Nadis Natura Theropy

Computer User’s Best Friend:
Back & Head massage
Often the pockets of tension are stored just under the shoulder blades, in the shoulders & neck. This massage works out all these tight areas found in the shoulders, neck & scalp, loosening you up for the week ahead. Clears any static accumulated around the head.

Floating Feet:
Amazingly rejuvenating & relaxing foot massage. Reflexology works all the reflex points releasing any blockages, allowing energy to flow easily again. Sets you on your feet, with all tension & stress having been relieved.

Just Switch OFF with Nurture Natura:
Hot + Cool Stones – Back & Chakras, Reflexology, Cosy Stones, Shoulder, Face, Back, Head massage
The treatment commences with the magical healing powers of the volcanic stones, they gently soothe away tension & cocoon the body. This is followed by calming the mind, through meditation & deep breathing. Reflex points continue with the treatment stimulating the various points in the feet enhancing deep relaxation & release of tension. Stress is released through the pressure points in your shoulders, neck & face. Ending with a relaxing back & head massage. This treatment aims to promote a feeling of well-being & inner peace.

Golfers massage (Driver & Fairway)
Help that swing by loosening up the muscles in your back & shoulders. Massage starts by lying down & relaxing on specifically placed hot stones, whilst your arms, hands, upper shoulders & neck are worked on. Continued with the back of your legs & deep tissue back massage; finally winding down with the head. Getting you back in the swing of things…

Golfers massage (Greens & Putts)
Mainly aimed at the upper body areas; arms, hands, shoulders & neck, completed with a deep tissue back massage. Letting us focus on the massage & you on the PUTT.

Golf Widow’s massage
A wonderful relaxing back massage working on pressure points to release built up stress, then up and over the head; Followed by Reflexology & a face massage. Real top to toe treatment, leaving you relaxed & energised all over.

Quick Fix
Try a 20 minute local massage: on feet, hands, arms, legs, or head & shoulders. Deep tissue, or simply relaxing the choice is yours!!

Indian Head Massage: Relaxing Head & Shoulder Massage
Begins with a ritualistic foot rub using an oil, salt, & lemon mix. This massage is especially good for alleviating tension & stress accumulated in the upper shoulders & neck areas. The upper back, shoulders, neck, scalp & face are stimulated, by activating circulation & oxygen flow.

Experience Nurture Natura
This therapeutic body treatment commences with the magical healing power of the volcanic stones gently soothing away tension & cocooning the body. Vital reflex points are then stimulated in the feet enhancing deep relaxation and release of tension. Then stress is released through the pressure points in your shoulders, neck & face; followed by a relaxing back & head massage. This treatment aims to promote a feeling of well-being and inner peace.

Melt Away & Bounce Back
The Complete HOT & COOL Stone massage
You receive a massage where deep sensations of comfort and warmth are created. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. The alternate sensations of hot and cold cause your blood vessels to constrict and expand, pushing blood & any unwanted waste products through your body. Also activates lymph drainage & the break down of cellulite; A totally restoring massage for mind, body and soul.

Ananda massage
This treatment focuses on relaxing your state of mind through deep breathing and meditation techniques. Whilst totally relaxed you will experience a calming essential oil massage to restore vitality back into your body & feel the stress just simply float away.

Pregnancy /Mama’s
Mother To Be Top to Toe:
This extremely relaxing treatment has been created especially for expectant mums. This wonderful treatment starts at the top, with the neck & face massage. Then continues from the feet upwards, working its way up either leg; closing down with the back, for which you have to lay on your side (depending on size of bump). This treatment helps alleviate tension & stress, relieving any discomfort from pregnancy

Maternity Massage:
This wonderful back, legs & feet treatment helps alleviate tension & stress concentrating on high-tension areas such as neck, shoulders, lower back & feet.

COMBOS = Combinations
choose from:

The Halo Effect:
Meditation, Reflexology, top of shoulders, neck, head & face
Your mind is wound down to a peaceful state through Meditation, moving on with Reflexology on your feet - working on your body from the inside out. Followed by the release pressure from the top of shoulders, neck & head, concluding with a Face massage. Leaving you positive & ready for anything.

Pure Peace:
Reflexology, Shoulders, Back & Head massage
An essential way to deep relaxation is through the feet, so this massage starts with Reflexology, which releases tension through nerve endings & specific reflex points. Moving on with alleviating the tops of the shoulders before a deep tissue/ or relaxing back massage, being topped off with a vigorous, stimulating scalp massage. You will feel rejuvenated & totally balanced on all levels.

A Touch of Heaven:
Meditation, Hot + Cool Stones – Back & Chakras, Reflexology & Cosy Stones:
Whilst laying on the hot stones , also having them placed over your Chakras, allow your mind to reach a peaceful, calm state through breathing techniques & meditation as guided by your therapist. This treatment is made whole by receiving the wonderful treatment of Reflexology. This massage takes you to another level!

Cancellation policy:
Your time of appointment and treatment type has been reserved especially for you, on your request. If you need to change or cancel your appointment, please give 24 hours notice. Unfortunately, if you cancel your appointment time on the day a 50% cancellation fee will be charged. Thank you for your understanding.