Nadis Natura Theropy

Improves blood circulation and lymph drainage thus eliminates tissue wastes such as lactic acid and carbonic acid

Eases muscle aches, pains and stiffness through lactic and carbonic acid removal

Aids digestion and helps prevent constipation

Alleviates and prevents headaches

Helps prevent insomnia and encourages deep sleep

Assists in reducing high blood pressure

Stress is reduced through deep breathing techniques

Triggers the release of endorphins and encephalon’s, which can reduce, pain and bring about a sense of well being

Stimulates and strengthens the immune system

What is massage?

The healing power of massage was recognized and recorded by the physicians of ancient China, India, Egypt, Greece and Rome. Psychologists today tell us the tender touch & healing through the laying on of hands, especially during infancy, is vital to our emotional and physical development.

There are many different types of massage.
Swedish Massage uses a system of lengthening, kneading or friction on muscles, as well as active and passive joint movement. It is relaxing and pain relieving.
Therapeutic Massage releases chronic patterns in the body through slow strokes and deep finger pressure on contracted areas either following or going across the fibres of the muscles, tendons and fascia. It can be used to treat specific conditions such as lower back pain, neck and shoulder pain and tension, muscles sprains and spasms, to name just a few.

Who needs a massage?

Anyone suffering from...
Stress related disorders, Headaches, TMJ Syndrome, Muscle tension & pain, Sinusitis, Sprains & strains, Insomnia, Chronic Stress, Fatigue, Digestive Problems, Depression - and many others!